A MORNING FOR MOTHA EARTH 🌎♻️ come celebrate earth day, next tuesday april 22, with a morning of running & recycling with the kooks. we’re partnering with @footzonebend to give your running shoes a second life. join us at @thumpcoffee o
TUESDAY MORNING GROUP RUNS starting & ending at @thumpcoffee on york every week, we have a “long” run group that takes off a few minutes past 7:00am for 6 miles and a “short” run group that takes off at 7:30am sharp for 2
THURSDAY TRACK NIGHTS 5:30 PM @ COCC TRACK if you’re new here, welcome. if you’ve been here, don’t be scared! track nights are all paces welcome and are structured like this: warmup (1 mile) stretching/dynamics workout (2-3 mile
callin’ all koooooookkkss, y’all ready for bike season?! we’re gettin the party goin with a much anticipated collab 💥 save the date for a community bikepacking event with bend-based run & ride group @thetrailkooks and portland
spring is for the track 🦋🪴🌷🌞 and we’ve got a fun, beginner-friendly workout on deck for tonight! if you’re new to this, track-curious, or just tryna have some fun with speed, this is a great one for you. details below—see you 5:
nights on the track, mornings on the cone, pow runs at phil’s, power hour on skinny skis. thankful for a surplus of kooky winter activities to keep us humble & sane & get us outside with friends during these extra chilly weeks. come emb
took two weeks to recover from the nog jog… but we’re back tonight with our first track workout of 2025 bringing this energy into the new year 🫨 see you tonight: 5:30 PM @ COCC TRACK 1 mile warmup 3x(800,400,200) w/ 200 jog between e
ho ho ho 'tis the freakin season for a kooky lil race!! we bring you… the NOG JOG. join us TOMORROW thursday december 19 at COCC for a festive night on the track. what is the NOG JOG you ask?! think beer mile... but eggnog 🫨. it's a mile r
turkey hits different after a lil trot with the gang. tell your friends the KOOK TROT is back for year number two!! join our pre-party before your dinner party. meet at @thumpcoffee on york at 9am on thursday november 28. we’ll all take off
about a year ago, we hit the ground running by turning the trail kooks into a weekly, fun and inclusive something. we really just wanted to see how fast we could run a mile, have something to do when it started getting dark at 4pm 🫠, and hang out wi
 

the trail kooks

run & cycle club
Passion Project

Have you ever just wanted an excuse to get all your friends together to do stuff? Yeah, that was this.

What started as a weekly meet up for friends who wanted to run together turned into a community of organized chaos. One weekly run turned into two, runs turned into rides, rides turned into unsanctioned races. We slapped together a brand and a couple collabs, with support from On running and a lot of love from the kooks of Bend, Oregon, and behold: The Trail Kooks.

We’re just getting started, but you’ve probably already heard us hollerin’ around town. Join us if you like the sound of that.